Three things I already knew but just got reaffirmed for myself today:
1. If you force yourself to do 45 push-ups when your arms originally gave out after 15, the next day you will have things on you hurt that you wouldn't think should be associated with push-ups.
2. Practicing Instrument Approaches in Actual conditions is the way it should be done. There's a big difference between practicing something knowing it's a clear day vs knowing you really are in the clouds and really DO have to get it down. And Hand-fly some of them.
3. Licking 100 envelopes in a row sticks your tongue to your teeth, the roof of your mouth, probably adds a bunch of calories to your day, and tastes nasty to boot!
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